Day 5 Phase 2 - Day 8

Day 5 of Phase 2 1 full week
Beginning weight 170.2
Current weight 164.2
Total loss 6 lbs

WOW! 6 pounds in a week. That is the best I have ever seen. I did really want it to be moe, but I was not sure how well the diet would work.

As I have been writing I have had so much nausea after the first few days, The first day I suffered from the nausea, it was not very severe. The second day was so bad that I almost went home from work to crawl in bed. Thursday was the fourth day of the nausea, it was not so bad, but still bothersome. Then Friday I still had the nausea, even though I was not taking the drops. This morning I took the drops as usual. About 2 hours after I took the drops I became so nauseous that I tthought I was going to pass out. I bought some motion sickness medications and took one in hopes that it would help. It didn't it actually seemed to make it worse.
I thought that maybe I didn't eat enough fatty foods on the first 2 days and possible I have some adverse reaction due to that. So today I decided that I cannot continue to feel this way.
So I have made a decision to get off the diet for a week, to see if this vertigo is a result of the drops or if there something else going on. Is it possible that I have hypoglycemia? I just need to see what happens off the diet.
If I feel better off the drops, then I will start the protocal all over again in a week. I will be sure to eat much more fatty foods for the 1st 2 days than I did the first time.
I have researched all of the internet for others that have suffered with nausea as bad and I found that some did suffer with the nausea, but most of them only suffer for about 2 days, then it went away.
I will continue to blog my journey while I am off the drops and back on the protocol. In the meantime I will continue to watch my calorie intake and will make sure that I am exercising.
So stay tuned to see what happens next.