Phase 3 - Introduction of Foods

Current 152.2 Well yesterday was my last day on the drops for round 2. I did not lose as much as I had hoped, but then again, I should not have expected too lose as much since I did not follow the protocol the same. I did lose 3 pounds and I am happy with that. As I mentioned previously I am now working on toning my body and when you start to tone, you build muscle and muscle weighs a lot more than fat. I want to be toned, just nowhere near as toned as Madonna, to me she just looks sickly. I don't want to lose my curves. I just want to be healthier and be set into an exercise routine. With my culinary classes coming and working fulltime I will not have a lot of time on my hands to be putting food in my mouth and I won't be sitting around the house watching TV, which lends to my stuffing my mouth. Temptations are everywhere. I just went to refill my coffee and in the basket is a Fiber One bar, A Balance bar and Raisinettes. Now the Fiber One bar has 140 calories, the Balance bar has 190 as does the Raisinettes. I love Raisinettes, but then in walks the boss man with a package of cookies, not typical store bought cookies, but cookies from one of those fancy places. Temptation, temptation and more temptation. For now I have walked away with a cup of coffee, will it stay that way? Honestly, most likely not. It is time for me to get some work done. Good luck in your weight loss. Remember drink plenty of water.