Current weight 158.2
Frustrated, frustrated, frustrated. I know I messed up on Thursday night, because I couldn't get those stupid chocolate covered grahams out of my head and I ended up eating them!! I just kept telling myself that one little piece won't hurt. I am sure one little piece wouldn't hurt, but I didn't stop at one little piece! The good thing that came out of that is the cookies are now gone. Now that they are not in the house I am not craving them or any cookies. But the next morning when I stepped on the scale I had gained a pound, what?????? Oh yeah a full pound! So I made it a point to be very careful. I went to meet with someone for lunch and I had a dry salad with only 6 little shrimps on it. I drank water with my lunch. Then I had fruit for a snack and nothing else until dinner, in which I had extra lean 100 grams of beef with a tomato. Saturday morning I stepped on the scale and had lost the pound and 2 oz. Ok I can handle that. This may be a miralce way to lose the weight, but that doesn't mean that everyone gets the same results. I wanted to be at a lower weight, but I need to be happy that I have lost 12 pounds already.
Saturday I was extremely careful with my eating. I had no more than my 2 servings of fruit, vegi's and protein. I moved furniture around the house as I cleaned and I took a walk in the evening. I did not take my measurements as I normally would, because I didn't want to be anymore disappointed that I was already. Went to bed hoping that I would lose some weight.
Sunday morning I got up and stepped on the scale and I'll be damned if I lost...NOTHING!!!!!! So I started the day out making sure I was even more careful of what I was eating. Followed the diet exactly as written. I also didn't exert myslef to much. Went to bed and made it a point to not even think about losing anything. Which is a good thing because when I got out of bed this Monday morning and stepped on the scale I found that I had lost....NOTHING!!!! Again! What the hell? Of course I do look a little better naked and my clothes are getting bigger, but I still need to lose 18 pounds and I am frustrated!
When I figure out what I am doing wrong, you can be sure that I will post it. As for now I am just signing off.
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Well, I'm just getting started, but so far I've been ok. I'm down to 174, from 183 after the load days. I am not really excited right now, though, because I was down to 161 at one point after my last calorie counting experience. Of course, gaining back 20 of that didn't thrill me. I am on a "no drops" day. It's been a little more difficult than I expected. I've eaten a little extra of everything, I think. Wonder what tomorrow will bring?
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