Current Weight 152.8
Starting Weight 155
Original Start Weight 170 - 1/22/2011
So I only lost 1/2 a pound yesterday. But after that 3 lb loss the day before, who am I to complain. Well as those who know me, I can be a complainer, seems that is how I manage my stress. I can be a downer, that is for sure.
Yesterday I did take 2 long walks and I thought that I ate rather healthy, however, Sue and I did go stop and have a few cookies, potato chips, cheese and crackers at the commons, not sure what it was called. So that has some bearing on the loss. But I also decide to only do 5 drops of the HCG yesterday. Today is suppose to be a no drop day, however I forgot and took 5 drops this morning. I will go the rest of the day without drops.
This morning we are heading up to the arboretum that is right up the foothills. I am sure it will be beautiful as this entire campus is. Sue has no classes today until 6 pm and then she has a meeting, so we are going to do someo other sightseeing, that should be all the exercise we will need. Once her meeting is over we will hit the road for home, getting in late. I am thankful that I took Thursday off too.
I started reading a "self help" book that I got from work. It's called Mindset - The New Psychology of Success, I am finding it to be very interesting and I plan to use what I learn in my own life. I am not looking at it only for work success, but in my personal life and relationship. In talks about the different mind set of being "fix minded" or "growth minded" I am not even half way through the book, but I have learned at that when/if I decide to go to culinary school I will make sure that I walk in with a learners state of mind. Being that I am older and have some cooking experience. I want to go in there as though I have no idea how to cook.
Well I am off to get dressed and enjoy the day.
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Jane, you are doing GREAT on the weight loss...you look healthy and happy. You are also going to have so much fun at the culinary arts school. Plus, I suspect you'll do a great job, too!
ReplyDeleteI was down another pound today, if I can trust my scale. I need to get one like yours. My digital just up and died. New batteries didn't do a thing for it.